URBNSPN Review: deKEFIRPosted: October 31, 2011
According to the website: Kefir is made from milk and kefir grains. It’s similar to how yogurt is made, only kefir contains a wider range of bacteria and yeasts that are friendly to your stomach.
It’s a nice treat
A good alternative to yogurt or soft-serve icecream. It’s tasty and I quite enjoyed it. For me, it’s a light mid-afternoon 3pm snack. It’s got a bit of a sour taste to it, which I liked!